Another course, a business coach, or a mastermind, how do you even choose? We’re breaking down which one actually makes sense for where your practice is right now.

Starting a private practice sounds simple until you’re knee-deep in licensing, niching, and building a website, so where do you actually start?

Interested in specializing in perinatal mental health? Learn how to become a perinatal mental health therapist, including training, certification and more.

Everyone wants a piece of your new baby, and figuring out how to say ‘not right now’ without starting a family feud is its own postpartum survival skill.

That sudden wave of dread right before your milk lets down actually has a name, and once you know it, everything starts to make a lot more sense.

Going back to work after baby can bring on grief, relief, guilt, and everything in between, sometimes all before your morning coffee, so what’s really going on?

Nobody warns you that stopping breastfeeding can come with its own wild wave of symptoms, so what’s actually going on in there?

So… is PMH-C worth it, or just another fancy acronym? Let’s find out.

There are plenty of good reasons to seek the support of a therapist during parenthood. Here are 15.

Ever wonder what’s actually running behind the scenes of a Canada-wide therapy practice? We’re finally spilling the tools we couldn’t function without.

Ever had the quiet thought ‘what if I regret this’? You’re not the only one, and the reason why might surprise you.

You already show up for people on one of the biggest days of their life, but is there more you could be doing for the emotional side of birth work?

Society is stronger when parents are cared for.

If you have ADHD, you might struggle with these things in motherhood…

Do these mixed emotions mean anything?

From solo practice to national collective, Jane App was the backbone that supported our rapid growth.

Well-meaning words can often do more harm than good.

A good therapist won’t be concerned if you ask questions and voice concerns!

This is likely an emotionally delicate time in a new/expecting parent’s life.

Things are not ok. Here’s how you can help yourself.

How to deal with pregnancy jealousy…

We need to be there to support the low moments as well.

If a loved one has recently experienced a miscarriage, here are some ways that you can ease their pain.

Unmet expectations can be so difficult to process especially when it’s about something as significant as the birth of your child.

Think of it as a personalized guide detailing everything from where, how and with which support you’ll have in the room.

Addressing sex postpartum beyond the six-week clearance.

Navigating the challenges of postpartum sex can be overwhelming, but many others feel this way too

Navigating the stark contrast between the idealized vision of fatherhood and the complex, messy reality can be disheartening.

Moments of connection don’t have to be glamorous to be meaningful.

One of the frustrating realities of becoming parents is that all of a sudden your relationship faces pressures that you haven’t had to deal with in the past.