Events + Groups

Join us for a variety of learning opportunities to help you strengthen your overall well-being, relationships, and find more balance in the stage of parenthood you're in.

While we love supporting clients in 1:1 therapy, we also know that this isn't the only way that you can get the help you deserve. Scroll the options below for on-demand and accessible ways to learn, heal, and grow.

Studies show that self-paced learning from online-programs can be as effective as therapy.

MONTHLY SUPPORT

Free Support Group For Moms

We know that there are simply not enough places for moms to land and connect with others who are going through the same season. These groups offer a space to learn, share, and grow - with the guidance of our founder, Kate Borsato. 

register for the free group

Live + On-Demand Workshops 

We're excited to offer online workshops - both live, and on-demand - that focus on the most common challenges and topics that come up for parents in their early stages of parenthood. 

Looking For The Right Counsellor?

We're a team of mental health therapists across Canada who specialize in perinatal mental health. Let's find you the right fit!

    register below

    Free Support Group For Moms