There may be times where you want to deep dive into a specific topic relating to mental health or parenthood, and these workshops are the perfect way to do that. Led by our mental health therapists and full of tangible and effective strategies. Both live workshops and on-demand recordings are available. 




Upcoming Live Events

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On-Demand Workshops

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Read More About Us

Our team has advanced education and experience in perinatal mental health, meaning you don't have to cross your fingers and hope that we understand how hard this stage can be.

We understand the nuances of the early stages of parenthood: how typical counselling strategies may not be relevant to parents with young kids, and how mental health challenges look different during this time. We get it, and we’re here to help. 

We are a group of mental health therapists and educators across Canada who specialize in supporting folks as they transition to and through parenthood.

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