LIVE WORKSHOP – Doing Anger Differently: Navigating “Mom-Rage”

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A Therapist-Led Workshop to Help You Understand, Interrupt, and Move Through Anger in Motherhood

Live Tuesday, June 24 at 11:30am PST | $24 CAD | Replay Included

😡 You’re Not Just Snapping — You’re Carrying Too Much.

If you’re feeling ragey, overstimulated, like you could scream into a pillow… you’re not broken.

You’re a good mom living in an impossible pressure cooker.

And underneath the snapping, yelling, and guilt is usually something deeper: burnout, resentment, sensory overload, unmet needs, and grief.

In this workshop, we’re here to help you understand your anger, and show you what to do with it.

💥 This Workshop Will Help You:

✅ Understand what’s really going on when you feel explosive
✅ Learn what fuels mom rage (and what calms it down)
✅ Spot your early warning signs and build in pause points
✅ Interrupt the cycle so you can respond instead of react
✅ Release the guilt and shame that keep you stuck

You’ll walk away with tools you can use immediately—plus validation and clarity that could take months to uncover in therapy.

👋 Meet Your Hosts

This live workshop is hosted by Kate Borsato, therapist and founder of The Perinatal Collective, alongside Sam Welsh, RCC, a registered clinical counsellor with expertise in perinatal mental health, emotional regulation, and maternal anger.

Together, Kate and Sam bring decades of combined experience supporting moms who feel stuck in cycles of overwhelm, overstimulation, resentment, and guilt.

They don’t just talk about mom rage—they help clients navigate it every single day.

💬 Why Learn From The Perinatal Collective?

The Perinatal Collective is a Canada-wide therapy group that specializes in parental mental health. Their team of expert therapists supports moms navigating anxiety, identity shifts, intrusive thoughts, burnout (and yes, rage) during pregnancy, postpartum, and beyond.

This isn’t just theory. It’s the real work they do every day with mothers who want to feel calmer, more in control, and more connected to the version of themselves they actually want to be.

If you’ve ever thought, “I’m not an angry person, so why do I keep losing it?”… this workshop is for you.

🎟️ Save Your Spot

$24 CAD | Live on Zoom | Tuesday, June 24 at 11:30am PST
All registrants get access to the full replay.

Don’t let anger control your parenting journey any longer – join us in this live workshop and take the next step towards a more peaceful and fulfilling family life.

About The perinatal collective

Welcome! So glad you're here. 

We're a team of mental health therapists across Canada with advanced education and experience in perinatal mental health, meaning you don't have to cross your fingers and hope that we understand how hard this stage can be.

We understand the nuances of the early stages of parenthood: how typical counselling strategies may not be relevant to parents with young kids, and how mental health challenges look different during this time.  

From deciding to have children, to navigating your journey through fertility, pregnancy, birth, postpartum, relationship changes, parenting, career demands and beyond, parenthood can be full with challenges.

Our goal is to help you manage the peaks and valleys of the entire journey, while staying connected to yourself, and feeling whole, along the way.